Yesterday was just one of those days...I don't quite know where it went. But I was still pretty sore from the ride Tuesday, so I just took the chance to take it easy and recover. Did pilates for about 30 minutes. I use a Stott Pilates DVD that I love! I've really been negligent lately about core workouts---they're just kind of tedious---and did my first pilates workout in a L-O-N-G time on Sunday and was sooooo sore! Which is always a good feeling because you know its something you need, and that its working!
Then yesterday I rode on the bike, very easy, maybe for 15 minutes. Like I said, super easy day. It was nice...
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